The Complete Book of Food Counts - Softcover

Netzer, Corinne T.

 
9780440221104: The Complete Book of Food Counts

Synopsis

An alphabetical guide offers the latest nutritional information on the calorie, carbohydrate, cholesterol, sodium, protein, fat, and fiber content of a huge variety of generic and brand-name fresh, frozen, gourmet, fast-food, and health foods. Original.

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From the Inside Flap

rious about healthy eating, The Complete Book of Food Counts has long been recognized as the most authoritative book on the market.



This phenomenal two-million copy bestseller, now completely revised and updated for the fourth edition, is the most comprehensive food count guide on the market. In it you will find:



calorie counts carbohydrate gramscholesterol milligramssodium milligramsprotein gramsfat gramsfiber grams



So whether you're counting calories or fat grams, boosting fiber or watching your salt intake, this reliable one-volume reference provides the latest nutritional information on the largest possible variety of brand-name and common foods. From Abalone to Zucchini, from fat-free cookies to fast-food pizza, all of the essential food counts are here in the book that belongs on every shelf.

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Other Popular Editions of the Same Title

9781567312133: The Complete Book of Food Counts

Featured Edition

ISBN 10:  1567312136 ISBN 13:  9781567312133
Publisher: Fine Communications,US, 1997
Hardcover