Synopsis
This bigger and better, revised edition of Netzer's popular food guide contains the latest nutritional information fat, sodium, calorie, cholesterol, protein, carbohydrate, and fiber contents for more than 12,000 items, including basic generic, brand-name, fresh, and frozen food items.
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Review
If you really want to analyse and/or change your diet, you need to know more than a count of the calories you're taking in; you also need to know the fat, cholesterol, fibre and sodium. You get all this and more from The Complete Book of Food Counts, a 770-page paperback that lists every food you can think of, including brand-name items. Each food is analysed by calories; grams of protein, carbohydrate, fat and fibre; and milligrams of cholesterol and sodium. Let's say you're trying to stick to a healthy diet that is high in fibre and low in fat and sodium. Look up a food item and you'll see an array of brands compared, making it easy to find the healthiest choices. All major brands of packaged, canned and frozen food items are listed. You can even look up a chain restaurant and check out menu options before you order; for example, a Carl's Jr. Santa Fe Chicken Sandwich feeds you 530 calories and a whopping 30 grams of fat (the same as a McDonald's Quarter Pounder with Cheese!) and 1,230 milligrams of sodium. Know what you're eating--look it up before you buy! --Joan Price, Amazon.com
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Search results for COMP BK/FOOD CTS 3RD
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The Complete Book of Food Counts (3rd Edition)
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
mass_market. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001179812
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The Complete Book of Food Counts (3rd Edition)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00056888267
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The Complete Book of Food Counts (3rd Edition)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00059240728
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The Complete Book of Food Counts (3rd Edition)
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_426541878
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The Complete Book of Food Counts (3rd Edition)
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. 3rd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # W10C-02261
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The Complete Book of Food Counts (3rd Edition)
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_453303333
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The Complete Book of Food Counts (3rd Edition)
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_460359164
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The Complete Book of Food Counts (3rd Edition)
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_419192988
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The Complete Book of Food Counts (3rd Edition)
Seller: Hawking Books, Edgewood, TX, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Meets or exceeds the good condition guidelines. Nice copy. Five star seller - Buy with confidence! Seller Inventory # X0440212715X3
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The Complete Book of Food Counts (3rd Edition)
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 4.4. Seller Inventory # G0440212715I3N00