Synopsis
Excerpt from U. S. Army Physical Exercises: Revised for the Use of the Civilian
Exercise is an absolute necessity - as necessary to a proper existence as the air we breathe. Many peo ple crawl through life but half-developed when the road to salvation in this respect is close at hand - that is, a regular course of scientific exercise every day. Any ordinary person who has not previously done any training, and is practically undeveloped, should be able to double his strength within twelve months by devoting from twenty minutes to half an hour twice daily to exercise.
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U. S. Army Physical Exercises: Revised for the Use of the Civilian
Print on DemandSeller: Forgotten Books, London, United Kingdom
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Paperback. Condition: New. Print on Demand. This book describes the US military's approach to setting-up exercises - simple movements designed to assist with the maintenance of posture and suppleness in their soldiers. These exercises were adopted from the Infantry Drill Regulations of the late 1800s, the routines mapped out by the author focus on improving strength and mobility in both civilian and military personnel. Containing simple instructions, photographs and illustrations of the various movements, the author emphasizes the importance of incorporating these exercises into a broader program of health and nutrition as part of a balanced and healthy lifestyle. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9780428147686_0
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U. S. Army Physical Exercises
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780428147686
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U. S. Army Physical Exercises
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780428147686
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