Depression is the greatest isolation that we can experience. In depression we can neither give nor receive comfort, for we are alone in a prison, and that prison is filled with fear, anger guilt and despair. Dorothy Rowe show how we build such a prison for ourselves; why we can resist all attempts to get us to leave this prison; but if we decide to leave it, there is a route we can follow. Depression provides a radically new approach to the problem. Dorothy Rowe shows how we create our own depression and how, since we created it, we are also free to change it. She describes how hard it is for families to live with a depressed person but points to the important role they play in enabling a person to change. A family can, wittingly or unwittingly, prevent a person from finding a way out the prison.
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"Dorothy Rowe is a seer with qualities which place her somewhere between sainthood and genius."
-Fay Weldon
Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it for ever. Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defence we use to hold ourselves together when we feel our lives falling apart. This bestselling book, now in its second edition, contains the stories of people who have left the prison of depression and changed their lives for ever.
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Condition: Aceptable. : En 'Depresión: El camino para salir de tu prisión', Dorothy Rowe nos ofrece una forma de entender la depresión que se ajusta a nuestra experiencia y nos permite tomar el control de nuestra vida y cambiarla. Rowe nos muestra que la depresión no es una enfermedad o un trastorno mental, sino una defensa contra el dolor y el miedo, que podemos usar cuando sufrimos un desastre y descubrimos que nuestra vida no es lo que pensábamos. La depresión es una consecuencia no deseada de cómo nos vemos a nosotros mismos y al mundo. Al comprender cómo hemos interpretado los eventos en nuestra vida, podemos elegir cambiar nuestras interpretaciones y así crear una vida más feliz y satisfactoria. Este libro está dirigido a personas deprimidas, sus familiares y amigos, y a todos los profesionales y no profesionales que trabajan con personas deprimidas. EAN: 9780415034562 Tipo: Libros Categoría: Salud y Bienestar|Filosofía Título: Depression: The Way Out of Your Prison Autor: Dorothy Rowe Editorial: Routledge Idioma: en Páginas: 242 Formato: tapa blanda. Seller Inventory # Happ-2026-06-14-d0f2d35b