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Synopsis
On the eve of Rugby Union's second World Cup, this book provides a guide to fitness training for the game at senior level, from club to international player, and in all positions from prop forward to full-back. There are chapters on endurance, strength and power, flexibility and speed, also advice on fitness work with the ball, on structuring and implementing a training programme on a year-round basis, and on setting and using a range of fitness tests. All this is set against a full consideration of the changing demands of the game itself in the 1990s. This book carries the approval of the Rugby Football Union and bears the England rose.
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Fit for Rugby
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev4180413647
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Fit for Rugby
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003878639
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Fit for Rugby
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. Fit for Rugby This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780413660107
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Fit for Rugby
Seller: Phatpocket Limited, Waltham Abbey, HERTS, United Kingdom
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Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-G-012-02298
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Fit for Rugby
Published by
Kingswood P. 01/09/1991, 1991
ISBN 10: 0413660109
ISBN 13: 9780413660107
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780413660107
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Fit for Rugby
Published by
Kingswood Press, London, 1991
ISBN 10: 0413660109
ISBN 13: 9780413660107
Used
Soft cover
First Edition
Seller: Matheson Sports International Limited, Auckland, New Zealand
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Soft cover. Condition: Very Good. First Edition. Foreword by Don Rutherfor, Tech Dir for the RFU. Excellent 128 page fitness guide. Seller Inventory # 011993
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