The 10-Minute Energy Solution: A Proven Plan to Increase Your Energy, Reduce Your Stress, andImprove your Life

3.73 avg rating
( 26 ratings by Goodreads )
 
9780399532900: The 10-Minute Energy Solution: A Proven Plan to Increase Your Energy, Reduce Your Stress, andImprove your Life

The energy-boosting plan that's reinvigorating America-from the author of Energy Addict.

The 10-Minute Energy Solution will help readers increase their physical, mental, and spiritual energy.

This 30-day plan provides ways to avoid common "energy drainers", and strategies for identifying the seven biggest energy boosters and building a foundation of positive energy. Includes:

- An Energy Audit to assess one's starting level
- Energy Trackers to follow progress
- Daily hints and tips to help change physical, mental, and emotional habits
- How to overcome energy drainers
- The foods to eat for maximum health
- The behaviors that promote more energy

By investing 10 minutes a day, readers will get addicted to positive energy-and keep up the energetic sales of this popular author.

"synopsis" may belong to another edition of this title.

About the Author:

Jon Gordon is the author of Energy Addict. He has appeared on NBC's The Today Show and been featured in Men's Health, Self, Woman's Day, and Redbook, among others. Along with coaching thousands of individuals and organizations each year, he trains life coaches with his "Energy Addict" method.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Gordon, Jon
Published by Perigee Trade (2006)
ISBN 10: 0399532900 ISBN 13: 9780399532900
New Paperback Quantity Available: 1
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Perigee Trade, 2006. Paperback. Book Condition: New. Bookseller Inventory # P110399532900

More Information About This Seller | Ask Bookseller a Question

Buy New
43.97
Convert Currency

Add to Basket

Shipping: 2.30
Within U.S.A.
Destination, Rates & Speeds

2.

Gordon, Jon
Published by Perigee Trade
ISBN 10: 0399532900 ISBN 13: 9780399532900
New PAPERBACK Quantity Available: 1
Seller
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Perigee Trade. PAPERBACK. Book Condition: New. 0399532900 New Condition. Bookseller Inventory # NEW6.0200991

More Information About This Seller | Ask Bookseller a Question

Buy New
47.44
Convert Currency

Add to Basket

Shipping: 3.83
Within U.S.A.
Destination, Rates & Speeds

3.

Jon Gordon
Published by Perigee Trade (2006)
ISBN 10: 0399532900 ISBN 13: 9780399532900
New Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Perigee Trade, 2006. Paperback. Book Condition: New. Bookseller Inventory # DADAX0399532900

More Information About This Seller | Ask Bookseller a Question

Buy New
62.87
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds