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The 10-minute Energy Solution: A Proven Plan to Increase Your Energy, Reduce Your Stress And Transform Your Life - Softcover

 
9780399532900: The 10-minute Energy Solution: A Proven Plan to Increase Your Energy, Reduce Your Stress And Transform Your Life

Synopsis

A thirty-day program for increasing physical, mental, and spiritual energy shares such recommendations as taking short walks and substituting green tea for coffee as a means of enabling personal rejuvenation. By the author of Energy Addict. Reprint. 40,000 first printing.

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About the Author

Jon Gordon is the author of Energy Addict. He has appeared on NBC's The Today Show and been featured in Men's Health, Self, Woman's Day, and Redbook, among others. Along with coaching thousands of individuals and organizations each year, he trains life coaches with his "Energy Addict" method.

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9780399153112: The 10 Minute Energy Solution: A 30 Day Plan to Increase Your Energy, Reduce Your Stress and Transform Your Life

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ISBN 10:  039915311X ISBN 13:  9780399153112
Publisher: Perigee Books,U.S., 2006
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