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Synopsis
Presents an exercise-based program for firming the lower body and improving overall fitness, outlining stretching and muscle-building techniques while sharing nutritional information. Original. tips and other fat-busting advice. Original.
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About the Author
Wayne Westcott, Ph.D., CSCS, is a fitness research director, editorial advisor for many national fitness magazines, and author of 15 books. He is also a strength training consultant and instructor for many national organizations, including the U.S. Navy, Marines, Army, and Air Force.
Rita La Rosa Loud, associate fitness director and founder of Fitness Network, trains fitness instructors. She has been interviewed on radio and television, including on CNN.
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No More Cellulite: A Proven 8 Week Program for a Firmer, Fitter Body
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0399528571I3N00
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No More Cellulite: A Proven 8 Week Program for a Firmer, Fitter Body
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0399528571I3N00
Quantity: 1 available
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No More Cellulite: A Proven 8 Week Program for a Firmer, Fitter Body
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0399528571I4N00
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No More Cellulite: A Proven 8 Week Programme for a Fitter Firmer Body
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paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL10015827
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No More Cellulite: A Proven 8 Week Program for a Firmer, Fitter Body
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00071730619
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No More Cellulite: A Proven 8 Week Program for a Firmer, Fitter Body
Seller: Cheryl's Books, Vinemont, AL, U.S.A.
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Paperback. Condition: Good. Paperback book in good condition. Prior library item with normal library markings. Couple of faint small spots on the fore edge. Small clipped area on the first blank page. Seller Inventory # NOV1520A0184696
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No More Cellulite: A Proven 8 Week Program for a Firmer, Fitter Body
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paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0399528571
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