Items related to Zennis
Synopsis
Whether you are new to the game or an experienced player, this book will help you find the keys to your peak performance and get you into the zone. You will master the art of being in the moment, breathing freely, acting spontaneously, and playing clean, unworried shots. By using the insights, exercises, and techniques presented in Zennis, you will make your game more successful, vital, and enjoyable.
Peter Sprang—a professional player and coach who has faced such opponents as Ivan Lendl and Boris Becker—teaches you how to defeat the demons of perfectionism, self-criticism, boredom, and expectations, and gives you the mental tools to conquer the killer on the court—fear. With seven unusual on-court exercises, meditation techniques, and a new way of practicing strokes—the Zen tennis form—this book will prepare you to play tennis like you have never played it before.
Includes information on how to create your own Zen tennis group.
"synopsis" may belong to another edition of this title.
About the Author
Peter Sprang is a former world-ranked professional tennis player and has been a coach for the last decade. The founder of Zen Sports in Europe, he also works as a management consultant and lectures on Zennis at international conferences.
"About this title" may belong to another edition of this title.
Search results for Zennis
Stock Image
Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00106302531
Stock Image
Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Published by
TarcherPerigee (edition First Edition), 1998
ISBN 10: 0399523898
ISBN 13: 9780399523892
Used
Paperback
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0399523898-11-1
Seller Image
Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Seller Inventory # BSM.18N4C
Stock Image
Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_438238927
Stock Image
Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_442793035
Stock Image
Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Seller Inventory # CIN0399523898G
Stock Image
Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0399523898I3N00
Stock Image
Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0399523898I4N00
Stock Image
Zennis : An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience
Published by
Penguin Publishing Group, 1998
ISBN 10: 0399523898
ISBN 13: 9780399523892
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 13965935-6
Stock Image
Zennis
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007885355
Buy Used
£ 10.82
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available