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A Woman's Book of Power: Using Dance To Cultivate Energy and Health in Mind, Body, and Spirit - Softcover

 
9780399523724: A Woman's Book of Power: Using Dance To Cultivate Energy and Health in Mind, Body, and Spirit

Synopsis

Describes how women can use dance to improve physical and spiritual health

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From the Author

Dance can be a prayer
Women once used dance as a form of prayer--a way to embody the Divine.I wrote this book because my soul craved this re-union--and I couldn't find this in traditional, militaristic fitness moves. Dancing from the inside, with rounded shapes that come naturally to women, is one way to heal the collective wound of body self-loathing that has kept women down. As we heal, we become radiant and we leave for our daughters, a legacy of love, not shame.

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  • PublisherTarcherperigree
  • Publication date1998
  • ISBN 10 0399523723
  • ISBN 13 9780399523724
  • BindingMass Market Paperback
  • LanguageEnglish

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