Items related to Body Engineering: How to Reinvent the Way You Look...

Body Engineering: How to Reinvent the Way You Look and Feel - Softcover

Abdo, John; Dachman, Ken

 
9780399522949: Body Engineering: How to Reinvent the Way You Look and Feel

Synopsis

A guide to help readers design an exercise and nutrition plan that suits their personal goals and lifestyle, includes four approaches to weight loss, weight gain, health maintenance, and sports performance

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