The Ultimate Ride: Get Fit, Get Fast, and Start Winning With the World's Top Cycling Coach - Hardcover
Synopsis
Lance Armstrong's personal coach shares the Tour de France champion's training regime, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists. 60,000 first printing.
"synopsis" may belong to another edition of this title.
About the Author
Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong's personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong's return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.
Jim Rutberg works at Carmichael Training Systems.
"About this title" may belong to another edition of this title.
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
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The Ultimate Ride : Get Fit, Get Fast and Start Winning with the World's Top Cycling Coach
Published by
Penguin Publishing Group, 2003
ISBN 10: 0399150714
ISBN 13: 9780399150715
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