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The New Longevity Diet: How to Stay Young, Stay Healthy, Stay Slim by Eating the Foods You Love - Hardcover

Mallek, Henry

 
9780399146282: The New Longevity Diet: How to Stay Young, Stay Healthy, Stay Slim by Eating the Foods You Love

Synopsis

A food-based anti-aging program draws on the power of twenty-one little known but essential nutrients that can stop the aging process and promote healthy longevity to present a sensible and varied dietary approach, combined with one hundred delicious recipes featuring life-extending foods, that is designed to promote a lifetime of fitness and health. 25,000 first printing.

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