Synopsis
Details the symptoms of type A behavior and describes how to modify this dangerous behavior in order to reduce the risk of heart attack
"synopsis" may belong to another edition of this title.
From the Inside Flap
ecade, "Type A" has been a household term, thanks in large part to Meyer Friedman, M.D., co-author of the original bestselling Type A Behavior and Your Heart. Now, in collaboration with Diane Ulmer, R.N., M.S., Dr. Friedman tells Type A personalities -- the more than half of urban American males (and a growing number of females) driven by compulsive time urgency, aggressive competitiveness, and free-floating hostility -- how to reduce their alarmingly high risk of coronary heart disease.
Based on an exhaustive four year study, Treating Type A Behavior -- And Your Heart reveals:
-- How to spot the Type A personality -- in yourself, your family, or your friends
-- How adjusting to life in the slow lane can free you from the threat of heart attack
-- How the wrong diet can be a quick killer
-- The deadly pitfalls of exercise
-- How changing your work habits, your emotional responses, even your speech patterns, can mean both a longer -- and a happier --
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Treating Type A Behavior- And Your Heart
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Treating Type A Behavior- And Your Heart
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Treating Type A Behavior- And Your Heart
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Treating Type A Behavior- And Your Heart
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Treating Type A Behavior and Your Heart
Published by
Knopf Doubleday Publishing Group, 1984
ISBN 10: 0394522869
ISBN 13: 9780394522869
Used
Hardcover
First Edition
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