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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change (Norton Professional Books) - Softcover

 
9780393706253: Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change (Norton Professional Books)

Synopsis

Paperback. Pub the Date: 2011 Pages: 288 in Publisher: WW Norton & Co. Presented here is the latest research on the neurological processes that occur during hypnosis. Readers are provided with the tools needed to use self-hypnosis to address a number of concerns. from mood disorders to eating issues.

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Review

[S]ignificantly improves our understanding of the field. . . . [N]ew explanatory outlooks on various scientific concepts such as attention, the unconscious, and pain. . . . [V]ery rich information on hypnosis and self-hypnosis and on numerous theoretical and clinical connections with them.

Here is a book that is waiting to be read by those with a curious mind and an appreciation for learning. Its contents are based on solid science and firsthand knowledge of hypnosis and therapy. The authors' compassion is especially clear in the numerous exercises that guide the reader as he or she seeks to translate the scholarly information into a felt personal experience. In sum, this book is an excellent resource for anyone wishing to uncover his or her hidden potentials.--Dan Short, PhD, author, Transformational Relationships, and coauthor, Hope & Resiliency

[F]ascinating...[U]seful to help the reader to regulate anxiety or fear as well as aggressive behaviors, control the consumption of food or drugs, and managing stress and pain.--Consuelo Casula

Neuro-Hypnosis blends participatory self-exploration with clinical counseling in an elegant balance of information and art. The authors support self-reflection and practical applications, and their succinct, straightforward, and engaging style moves the reader along an experiential path integrating knowledge with understanding.--Roxanna Erickson-Klein RN, PhD, Board of Directors, The Milton H. Erickson Foundation

About the Author

C. Alexander Simpkins, PhD, is a psychologist in private practice, and, with Annellen M. Simpkins, is the author of twenty-four books. Together they study and research mind and brain, teach meditation and hypnosis in seminars and workshops, and live in San Diego. Annellen M. Simpkins, PhD, is a psychologist in private practice who with her husband C. Alexander Simpkins specializes in study and research of mind and brain. Together they teach widely on meditation and hypnosis, have written twenty-four books, and live in San Diego.

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  • PublisherW. W. Norton & Co.
  • Publication date2011
  • ISBN 10 0393706257
  • ISBN 13 9780393706253
  • BindingPaperback
  • LanguageEnglish
  • Number of pages288

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