Synopsis
You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare.
The Katahns love food, and they love to cook. They will show you how to prepare delicious meals that combine low salt and low fat with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all guidelines set forth by the American Cancer Society for reducing the dietary risk of disease.
"synopsis" may belong to another edition of this title.
About the Author
Martin Katahn, PhD (1928―2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).
"About this title" may belong to another edition of this title.
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The Rotation Diet Cookbook
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Seller Inventory # GICWV.0393335003.A
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The Rotation Diet Cookbook
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0393335003I5N11
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The Rotation Diet Cookbook
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0393335003I3N10
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The Rotation Diet Cookbook
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0393335003I5N00
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The Rotation Diet Cookbook
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0393335003I3N00
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The Rotation Diet Cookbook
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0393335003I5N01
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Rotation Diet Cookbook
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007847075
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Rotation Diet Cookbook
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New. Seller Inventory # 6544200-n
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The Rotation Diet Cookbook (Paperback)
Published by
WW Norton & Co, New York, 1980
ISBN 10: 0393335003
ISBN 13: 9780393335002
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare.The Katahns love food, and they love to cook. They will show you how to prepare delicious meals that combine low salt and low fat with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all guidelines set forth by the American Cancer Society for reducing the dietary risk of disease. Do you love good food? Love to eat? Want the taste of great cooking without the worry of gaining weight or eating the wrong kind of foods? Based on the principles of the diet that changed the shape of America, this book opens up an exciting new range of international cuisine that will delight your family and friends. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780393335002
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The Rotation Diet Cookbook
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9780393335002