Lose Weight Safely and Quickly Without Cutting Calories or Even Counting Them! Over 5 million copies soldbecause it works! Use this best-selling counter as part of the low-fat, metabolism-boosting, weight-loss program that's proven to take the pounds off and keep them off. Now completely updated and expanded to include more than 2,000 food items, with a special appendix giving the best sources of vitamins and minerals and other important nutrition information.
"synopsis" may belong to another edition of this title.
Jamie Pope, a registered dietitian, teaches nutrition at the Vanderbilt University School of Nursing. She lives in Nashville, Tennessee.
"About this title" may belong to another edition of this title.
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Softcover. Very Good with no dust jacket; Edgewear; A guide to counting dietary fat intake, updated to include new food items of the nineties, lists the fat, cholesterol, sodium, and caloric content of meats, packaged foods, frozen meals, and hundreds of other foods. Seller Inventory # 66561
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