Permanent Weight Control: A Total Solution to the Dieter's Dilemma - Softcover

Michael, Mahoney J

 
9780393302455: Permanent Weight Control: A Total Solution to the Dieter's Dilemma

Synopsis

“This book … is the next major step forward in the bibliotherapy of obesity … It contains the first exposition in the popular press of the cognitive approaches to weight reduction … Permanent Weight Control is the best book yet available for the obese person who wishes to try to lose weight without professional help. It will be of even great value to professionals in the field.” ―Albert Stunkard, University of Pennsylvania, in Behavior Therapy

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Synopsis

A complete lifelong diet plan emphasizes self-understanding and the development of lasting, sensible eating and exercise habits.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780393087369: Permanent Weight Control

Featured Edition

ISBN 10:  0393087360 ISBN 13:  9780393087369
Softcover