A sports physician presents an exercise program that calculates one's training rate against one's psychological mood levels, helping readers to plot an exercise curve that will predict their optimum exercise level.
"synopsis" may belong to another edition of this title.
Shows how to develop an exercise program and calculate one's training rate against psychological mood levels, to consistently achieve an "exercise high".
"About this title" may belong to another edition of this title.
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # E15N-02205
Seller: HPB Inc., Dallas, TX, U.S.A.
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474805249
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Hardcover. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good in Very good dust jacket. First Edition. Name in ink front-free endpaper. Seller Inventory # dr5c4488