Katahn: The Rotation ∗diet∗ Cookbook - Hardcover

Katahn, M

 
9780393024579: Katahn: The Rotation ∗diet∗ Cookbook

Synopsis

This cookbook presents delicious, easy-to-prepare meals that combine low salt and low fat with fruits, vegetables, and complex carbohydrates and features caloric and nutritional information for each recipe

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About the Author

Martin Katahn, PhD (1928―2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).

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