Items related to Self Change: Strategies for Solving Personal Problems
Synopsis
The subject of this book is how to acquire the skill, or set of skills, that may be most important to your enjoyment and sense of accomplishment in adult life: the ability to deal effectively with crisis, change, and stress. Problem-solving skills can be learned by virtually everyone, and by doing so, the individual can change unacceptable behavior patterns. Michael Mahoney outlines a sequence of seven specific steps to help clarify a given problem, its causes, and its solution. Each step is developed in a separate chapter with appropriate examples and case histories. The strategy is almost infinitely flexible, and can be applied to such diverse situations as controlling anxiety, giving up smoking, and relieving sleep disorders.
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Self Change : Strategies for Solving Personal Problems
Published by
Norton & Company, Incorporated, W. W., 1981
ISBN 10: 0393000672
ISBN 13: 9780393000672
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Softcover
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Self-Change: Strategies for Solving Personal Problems
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Self-change : Strategies for Solving Personal Problems
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Self Change: Strategies for Solving Personal Problems
Published by
WW Norton & Co, 1981
ISBN 10: 0393000672
ISBN 13: 9780393000672
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Self Change
Published by
W. W. Norton and Company, Inc. 1981-10-17, 1981
ISBN 10: 0393000672
ISBN 13: 9780393000672
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Self-change : Strategies for Solving Personal Problems
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Mahoney Self-Change - Strategies for Solving Personal Problems
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Self Change - Strategies for Solving Personal Problems
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Mahoney Self-Change
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Self-Change: Strategies for Solving Personal Problems (Paperback)
Published by
R.S. Means Company, New York, 1981
ISBN 10: 0393000672
ISBN 13: 9780393000672
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The subject of this book is how to acquire the skill, or set of skills, that may be most important to your enjoyment and sense of accomplishment in adult life: the ability to deal effectively with crisis, change, and stress. Problem-solving skills can be learned by virtually everyone, and by doing so, the individual can change unacceptable behavior patterns. Michael Mahoney outlines a sequence of seven specific steps to help clarify a given problem, its causes, and its solution. Each step is developed in a separate chapter with appropriate examples and case histories. The strategy is almost infinitely flexible, and can be applied to such diverse situations as controlling anxiety, giving up smoking, and relieving sleep disorders. Asserting that good problem-solving skills are essential for dealing effectively with crisis, change, and stress, a clinical psychologist outlines a sequence of seven specific steps that help clarify a problem, its causes, and its solution. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780393000672
Quantity: 1 available