Items related to Breaking the Patterns of Depression
Synopsis
Offers depressives skills for understanding and ultimately averting the recurring cycles of depression, including more than one hundred structured activities that show how to solve problems and use self-knowledge to stay out of hurtful situations.
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Review
"If depression has you in its grip, if your spirits need lifting, if tomorrow holds no promise of a better day, don't waste another minute: there's an antidote to feeling lousy and it's this book, Breaking the Patterns of Depression. Michael Yapko will help you unravel the mystery of depression and, more important, he will show you what you can do today to feel better immediately."
--Michele Weiner Davis, author of Change Your Life and Everyone in it and Divorce Busting
--Dr. Lynn D. Johnson, Ph.D., director of the Brief Therapy Center, Salt Lake City, Utah, and author of Psychotherapy in the Age of Accountability From the Hardcover edition.
About the Author
Michael D. Yapko, Ph.D. is the author of seven previous books on brief, directive psychotherapy. He is a clinical psychologist in private practice in Solana Beach, California, and is known nationally and internationally for his work on treating depression with active, brief therapy methods. Acknowledging his expertise, the Encyclopaedia Britannica commissioned Dr. Yapko to write sections on depression, clinical hypnosis, and the repressed memory controversy for their medical and health annuals. Dr. Yapko and his wife, Diane, enjoy traveling and hiking in their spare time.
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- PublisherBantam Doubleday Dell Publishing Group
- Publication date1996
- ISBN 10 038548044X
- ISBN 13 9780385480444
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages360
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Breaking the Patterns of Depression
Published by
Bantam Doubleday Dell Publishing Group, 1996
ISBN 10: 038548044X
ISBN 13: 9780385480444
Used
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First Edition
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Breaking the Patterns of Depression
Published by
Bantam Doubleday Dell Publishing Group, 1996
ISBN 10: 038548044X
ISBN 13: 9780385480444
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Breaking the Patterns of Depression
Published by
Bantam Doubleday Dell Publishing Group, 1996
ISBN 10: 038548044X
ISBN 13: 9780385480444
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Breaking the Patterns of Depression
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