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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation - Softcover
Synopsis
A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice. Reissue. 10,000 first printing.
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About the Author
Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.
From the Inside Flap
Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine.
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Published by
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
Used
Paperback
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Published by
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
Used
Paperback
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Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # mon0001703567
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Published by
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
Used
Paperback
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2243125
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Published by
Bantam Doubleday Dell Publishing Group, 1991
ISBN 10: 0385303122
ISBN 13: 9780385303125
Used
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Published by
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
Used
Paperback
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Published by
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
Used
Paperback
Seller: Greener Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0000958944
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Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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Random House Publishing Group, 1990
ISBN 10: 0385303122
ISBN 13: 9780385303125
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Published by
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
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Paperback
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
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Bantam Doubleday Dell Publishing Group Inc, United States, New York, 1990
ISBN 10: 0385303122
ISBN 13: 9780385303125
Used
Paperback
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Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Published by
Random House Publishing Group, 1990
ISBN 10: 0385303122
ISBN 13: 9780385303125
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reprint. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP93891786
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