It's Up to You: A Practice to Change Your Life by Changing Your Mind [Standard Large Print 16 Pt Edition] - Softcover

Casey, Karen

 
9780369370952: It's Up to You: A Practice to Change Your Life by Changing Your Mind [Standard Large Print 16 Pt Edition]
Softcover
ISBN 10: 0369370953 ISBN 13: 9780369370952
Publisher: ReadHowYouWant, 2011

Synopsis

Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind's own truth. It's Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their lives--for a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey's insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. Nothing could be simpler, and nothing could be more effective. Or as Karen Casey puts it, """"Progress is guaranteed. Perfection isn't expected.""""

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About the Author

Karen Casey is a popular speaker at recovery and spirituality conferences throughout the country. She conducts Change Your Mind workshops nationally, based on her bestselling Change Your Mind and Your Life Will Follow. She is the author of 19 books, including Each Day a New Beginning which has sold more than 2 million copies. She and her husband spend their time between Florida, Indiana, and Minnesota. Read her blog at karencasey.wordpress.com.

"About this title" may belong to another edition of this title.

Publisher
ReadHowYouWant
Publication date
2011
Language
English
ISBN 10 
0369370953
ISBN 13 
9780369370952
Binding
Paperback
Number of pages
216

Other Popular Editions of the Same Title

9781573243148: It's Up to You: A Practice to Change Your Life by Changing Your Mind (From the Author of Each Day a New Beginning and Let Go Now)

Featured Edition

ISBN 10:  1573243140 ISBN 13:  9781573243148
Publisher: Conari Press, 2008
Softcover