Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain (16pt Large Print Edition) - Softcover
Synopsis
A hands-on guide for all those who suffer with back, shoulder and neck pain • Easy-to-read text complemented by fact panels, hints and tips and quick-reference summaries • Illustrated throughout with explanatory photographs or line drawings • Essential reading for back pain sufferers, doctors, physiotherapists and those involved with complementary therapies
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About the Author
Richard Brennan has been teaching the Alexander Technique since 1989. He is the author of 5 books on the subject, including Change Your Posture, Change Your Life (Watkins) - all have been translated into eight languages and are on sale worldwide. Richard has also been featured in many newspapers and magazines and has appeared on BBC1 and RTE1. He travels throughout Europe and the USA giving presentations on the Alexander Technique, as well as being the director of Ireland's only Alexander Teacher Training College.
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