Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition] - Softcover

Book 35 of 49: Overcoming Books

Morris, Sue

 
9780369316233: Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition]
Softcover
ISBN 10: 0369316231 ISBN 13: 9780369316233
Publisher: ReadHowYouWant, 2012

Synopsis

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

"synopsis" may belong to another edition of this title.

Publisher
ReadHowYouWant
Publication date
2012
Language
English
ISBN 10 
0369316231
ISBN 13 
9780369316233
Binding
Paperback
Number of pages
474

Other Popular Editions of the Same Title

9781472140432: Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)

Featured Edition

ISBN 10:  1472140435 ISBN 13:  9781472140432
Publisher: Robinson, 2018
Softcover