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Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals - Hardcover
Synopsis
Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"
Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.
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About the Author
Shannon Hodges, PhD, is a professor of clinical mental health counseling at Niagara University in New York.
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Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals
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Gebunden. Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Shannon Hodges, PhD, is a professor of clinical mental health counseling at Niagara University in New York. This book is a life skills type of manual. That is, it provides guidance and interactive lessons (e.g., journ. Seller Inventory # 649908338
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