Items related to The Panic Button Book: Relieve Stress and Anxiety Whenever...
Synopsis
Imagine having a therapist in your pocketThe Panic Button Book is a stress-free, instantaneous way to manage anxiety, in a beautifully illustrated package
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About the Author
Tammi Kirkness is a life coach, wellness consultant and international speaker, who combines evidence-based psychology with eastern training. She specializes in helping people with high-functioning anxiety - which she experiences herself. She initially wrote this book to coach herself through her own times of panic and now she's keen to share it with others who might need it too. Tammi lives in Australia.
"About this title" may belong to another edition of this title.
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike â" Quick Relief from Panic and Anxiety with Easy Breathing Techniques
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Seller Inventory # GWV.0358525942.LN
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. The Panic Button Book is an anxiety first-aid kit, featuring simple exercises that can help alleviate common symptoms of panic, whenever and wherever they strike. Feel your heart racing? Turn to page 13 for four simple steps that can calm you down quickly. Struggling to concentrate? Turn to page 33 for an easy way to tune in and focus. The tried-and-tested techniques in this book will help you go from worry to relief, no matter what life throws your way. Seller Inventory # 00089920867
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The Panic Button Book : Relieve Stress and Anxiety Whenever They Strike
Published by
HarperCollins Publishers, 2020
ISBN 10: 0358525942
ISBN 13: 9780358525943
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41061830-6
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0358525942I4N00
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike â" Quick Relief from Panic and Anxiety with Easy Breathing Techniques
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0358525942-11-1
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike â" Quick Relief from Panic and Anxiety with Easy Breathing Techniques
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476439232
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_478940972
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike â" Quick Relief from Panic and Anxiety with Easy Breathing Techniques
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_458100040
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. The Panic Button Book is an anxiety first-aid kit, featuring simple exercises that can help alleviate common symptoms of panic, whenever and wherever they strike. Feel your heart racing? Turn to page 13 for four simple steps that can calm you down quickly. Struggling to concentrate? Turn to page 33 for an easy way to tune in and focus. The tried-and-tested techniques in this book will help you go from worry to relief, no matter what life throws your way. Seller Inventory # CIN0358525942G
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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike â" Quick Relief from Panic and Anxiety with Easy Breathing Techniques
Seller: Best Peddler LLC, Huntsville, AL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready to be enjoyed! May have limited writing in cover pages. 100% Satisfaction Guarantee!! **Ships SWIFTLY!**. Seller Inventory # PEDV.0358525942.VG