The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike - Softcover

Kirkness, Tammi

 
9780358525943: The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike

Synopsis

Imagine having a therapist in your pocketThe Panic Button Book is a stress-free, instantaneous way to manage anxiety, in a beautifully illustrated package


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About the Author

Tammi Kirkness is a life coach, wellness consultant and international speaker, who combines evidence-based psychology with eastern training. She specializes in helping people with high-functioning anxiety - which she experiences herself. She initially wrote this book to coach herself through her own times of panic and now she's keen to share it with others who might need it too. Tammi lives in Australia.

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Other Popular Editions of the Same Title

9780358525868: Panic Button Book

Featured Edition

ISBN 10:  0358525861 ISBN 13:  9780358525868
Publisher: Harvest Books, 2020
Hardcover