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Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet - Softcover
Synopsis
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet,
The Carnivore Code reveals the shocking truth about so-called healthy foods,
and presents a complete program to reclaim your health with the true ancestral diet
We are living longer than ever before, but we aren't living better--millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you're not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief--and may actually add to your suffering.
There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan.
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we're told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
"synopsis" may belong to another edition of this title.
About the Author
PAUL SALADINO, MD, is the leading authority on the carnivore diet. In addition to hosting the podcast Fundamental Health, he has been featured on The Doctors and numerous podcasts, including The Joe Rogan Experience, The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry Podcast, The Ben Greenfield Podcast, and many media outlets. He lives in Austin, Texas.
"About this title" may belong to another edition of this title.
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The Carnivore Code : Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Published by
HarperCollins Publishers, 2020
ISBN 10: 035846997X
ISBN 13: 9780358469971
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Softcover
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The Carnivore Code : Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Published by
HarperCollins Publishers, 2020
ISBN 10: 035846997X
ISBN 13: 9780358469971
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 40907007-6
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Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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The Carnivore Code (Paperback)
Published by
Houghton Mifflin Harcourt Publishing Company, Boston, 2020
ISBN 10: 035846997X
ISBN 13: 9780358469971
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we arent living bettermillions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, youre not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little reliefand may actually add to your suffering.There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan.In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods were told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself. The Plant Paradox meets The Keto Reset Diet. In this best-selling book, Dr. Paul Saladino-a rising star in the Paleo and Keto communities-reveals the surprising benefits of a meat-based diet and shares a complete plan to lose weight, decrease inflammation, and heal from chronic disease. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780358469971
Quantity: 1 available
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Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Published by
Houghton Mifflin Harcourt Publishing Company, 2020
ISBN 10: 035846997X
ISBN 13: 9780358469971
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Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Published by
Houghton Mifflin Harcourt Publishing Company, 2020
ISBN 10: 035846997X
ISBN 13: 9780358469971
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Carnivore Code : Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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