Cholesterol: Reducing the Risk (Positive health guides) - Softcover

Symes, David

 
9780356210728: Cholesterol: Reducing the Risk (Positive health guides)

Synopsis

Explaining what cholesterol is, this book shows how high cholesterol levels are a major risk factor in coronary heart disease. It emphasizes that the prevention of heart disease involves a number of interlinked issues, such as smoking, exercise and inherited traits. Additional sections look at the screening process and the detection of cholesterol and shows you how to improve your diet and lifestyle with recipes, menus, shopping lists and exercise.

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