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Synopsis
This health plan is designed to be more than a slimming programme, it aims to suit the individual needs of people in the 1990s. Features include a detoxification "clean up" routine, advice on foods suitable for the individual's metabolism with special suggestions for vegetarians, day-by-day plans for good nutrition, physical fitness tips and an exercise programme, learn-as-you-go progress checks, and a special section on food allergies and how to detect them. Dr Alan Stewart MRCP is a founder member of the British Society for Nutritional Medicine, as well as medical adviser to the Women's Nutritional Advisory service. Dr Maryon Stewart runs the Women's Nutritional Advisory Service, which was established in 1987, following the setting up of the PMT Advisory Service.
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The Vitality Diet. The Complete Programme to Boost Your Health and Help You Slim
Published by
Optima, London, United Kingdom, 1992
ISBN 10: 0356207617
ISBN 13: 9780356207612
Used
Soft cover
Seller: The London Bookworm, East Sussex, United Kingdom
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. 1st Optima Edition. Paperback. It includes: Daily menus. Progress charts to guide you through the programme. Advice on detoxification to help you lose weight and find the foods that best suit your body. Delicious recipes for a well-balanced diet. Clear nutritional guidelines. Advice on exercise and mental well-being. 387 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 046989
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The Vitality Diet
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2794515
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