Items related to Don't Panic: Guide to Overcoming Panic Attacks...

Don't Panic: Guide to Overcoming Panic Attacks (Positive Health Guide) - Softcover

Breton, Sue

 
9780356144511: Don't Panic: Guide to Overcoming Panic Attacks (Positive Health Guide)

Synopsis

Describes the causes and symptoms of an anxiety attack, gives practical advice on handling stress, and suggests sources of help

"synopsis" may belong to another edition of this title.

Synopsis

A self-help guide to overcoming panic attacks. The author, a clinical psychologist and former sufferer, demonstrates how you can help yourself by understanding what type of attack you have, taking short-term avoiding action and learning more about your own personality.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780816014712: Don't Panic: A Guide to Overcoming Panic Attacks

Featured Edition

ISBN 10:  081601471X ISBN 13:  9780816014712
Publisher: Facts on File, 1986
Hardcover