Paperback. Condition: Very Good. Everyone's a Critic: How we can learn to be kind to ourselves This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780349014579

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Everyone's a Critic: How we can learn to be kind to ourselves

Bueno, Julia

Published by Virago Press Ltd, 2023

ISBN 10: 0349014574 ISBN 13: 9780349014579

Used Softcover

Seller: medimops, Berlin, Germany

Seller rating 5 out of 5 stars

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00349014574-V

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Everyone's a Critic: How we can learn to be kind to ourselves

Julia Bueno

Published by Virago 04/05/2023, 2023

ISBN 10: 0349014574 ISBN 13: 9780349014579

Used Paperback

Seller: Bahamut Media, Reading, United Kingdom

Seller rating 5 out of 5 stars

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780349014579

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Everyones a Critic How we can

Julia Bueno

Published by Virago Press Ltd, 2023

ISBN 10: 0349014574 ISBN 13: 9780349014579

Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 5 out of 5 stars

Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00076881818

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Everyone's a Critic (Paperback)

Julia Bueno

Published by Little, Brown Book Group, London, 2023

ISBN 10: 0349014574 ISBN 13: 9780349014579

New Paperback

Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.

Seller rating 5 out of 5 stars

Paperback. Condition: new. Paperback. Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone's a Critic, psychotherapist Julia Bueno shares seven case studies, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead.Praise for Everyone's a Critic:'Julia Bueno explores such an important topic, and one that holds so many people back: our inner critic. This book discusses where it may come from and, through case studies, how we can rewrite the script. Gently enquiring, authoritative and reassuring.' Annalisa Barbieri'A quiet revelation: an investigation into the lacerating self-criticism many of us unleash upon ourselves without even being aware of it. One thinks, feels and learns. A compelling and important book.' Hannah Betts, journalist'This is most certainly not a self-help book to beat yourself up with. Julia Bueno explains how self-criticism affects many of us and digs far deeper than the usual social-media-blaming. It's an important, timely book that many will benefit from reading and acting upon.' Louise Chunn, founder of therapist-matching site Welldoing'If you've ever felt that little voice - or a very loud one - at the back of your mind telling you you're no good, Julia Bueno's book is the ideal way to answer back.' Harry Mount, editor of the Oldie Stories of learning to feel good enough, from psychotherapist and award-winning writer Julia Bueno. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780349014579

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