Synopsis
A valuable overview of the the FDA's revised nutritional requirements discusses the various elements of the Food Pyramid, based on the latest scientific research into nutrition, answering questions about the requirements of each food group, portion sizes, nutrition for men and women, exercise, shopping, food storage, cooking, and nutritional supplements. Original.
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About the Author
Tershia d'Elgin has been a contributing writer for many science/health/psychology books, including Think Like a Shrink and Fat Is Not Your Fat: Outsmart Your Genes and Lose the Weight Forever.
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What Should I Eat?: A Complete Guide to the New Food Pyramid
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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What Should I Eat?: A Complete Guide to the New Food Pyramid
Published by
Ballantine Books, 2005
ISBN 10: 0345487443
ISBN 13: 9780345487445
Used
Mass Market Paperback
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Mass Market Paperback. Condition: Very Good. Clean paperback with almost no shelfwear. Pasadena's finest independent new and used bookstore. Seller Inventory # 82317