The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease - Hardcover

Heller, Richard F.; Vagnini, Frederic J.

Hardcover

ISBN 10: 034542610X ISBN 13: 9780345426109

Publisher: Ballantine Books, 1999

Synopsis

A guide to the low-carbohydrate diet offers advice on how to stave off heart disease by reducing the body's dependence on insulin. Tour.

About this title

About the Author

For more than a decade, Richard F. Heller, M.S., Ph.D., and Rachael F. Heller, M.A., M.Ph., Ph.D., each held two professorial appointments and conducted research at Mount Sinai School of Medicine in New York City and in the Department of Biomedical Sciences in the Graduate School of the City University of New York. Dr. Richard Heller holds a third appointment as Professor Emeritus at the City University of New York. They are coauthors of the bestselling Healthy for Life and The Carbohydrate Addict's Diet, as well as The Carbohydrate Addict's Lifespan Program, The Carbohydrate Addict's Program for Success, and The Carbohydrate Addict's Gram Counter.

Dr. Frederic J. Vagnini, M.D., F.A.C.S., is the medical director of The Cardiovascular Wellness Centers of New York. He has served as Assistant Clinical Professor of Surgery at Cornell University and as Assistant Clinical Professor of Surgery at North Shore University Hospital in Manhasset, New York, for more than twenty-five years. Dr. Vagnini is the author and coauthor of many research papers and articles on cardiovascular and heart disease, preventive medicine, and the role of nutrition in heart health and healing.

From the Inside Flap

king discovery in heart disease prevention led the American Heart Association to hail this landmark research that pinpointed insulin as "the most statistically significant predictor of heart attack risk"--more than smoking, body mass index, triglyceride levels, and physical inactivity--and equal to cholesterol levels.

After years of medical research, the truth is out: too much insulin in your body can lead directly to heart disease, high blood pressure, diabetes, and excessive weight gain. What causes insulin levels to rise? Foods rich in carbohydrates--not just starches, salty snacks, and sweets--but even low-cal foods once thought to be good for you, such as salad with low-fat dressing, pita bread, diet soda, and vegetarian lasagna. Like millions of Americans, you, too, may experience intense and recurring carbohydrate cravings--a compelling hunger for foods that, in time, will wreak havoc on your body, drive up your insulin levels, and seriously compromise your health.

Edition details

• Publisher: Ballantine Books
• Publication date: 1999
• ISBN 10: 034542610X
• ISBN 13: 9780345426109
• Binding: Hardcover
• Language: English
• Edition number: 1
• Number of pages: 352