Items related to The Doctor's Guide to Instant Stress Relief
Synopsis
Finally, here is a practical, specific, easy-to-use program that offers instant relief from physical, mental, and situational stress. Whatever your age, whatever your lifestyle, this guide can contribute to increased productivity on the job and to dramatic improvements in your physical health and your emotional well-being. Inside, you'll find: A complete checklist of stress symptoms; An informative Seven-Minute Stress Test; A guide to relaxation techniques and assertiveness training, and so much more.
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From the Inside Flap
e is a practical, specific, easy-to-use program that offers instant relief from physical, mental, and situational stress. Whatever your age, whatever your lifestyle, this guide can contribute to increased productivity on the job and to dramatic improvements in your physical health and your emotional well-being. Inside, you'll find: A complete checklist of stress symptoms; An informative Seven-Minute Stress Test; A guide to relaxation techniques and assertiveness training, and so much more.
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Search results for The Doctor's Guide to Instant Stress Relief
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Doctor' s Guide to Instant Stress Relief
Seller: BookHolders, Towson, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Ballantine Books Pub Date: 6/14/1989 Binding: Paperback Pages: 220 Reprint edition. Seller Inventory # 3485169
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Doctor's Guide to Instant Stress Relief
Published by
Ballantine Books (edition ), 1989
ISBN 10: 0345356225
ISBN 13: 9780345356222
Used
Mass Market Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0345356225-7-1-13
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Doctor's Guide to Instant Stress Relief
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0345356225I5N00
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The Doctor's Guide to Instant Stress Relief
Published by
Random House Publishing Group, 1989
ISBN 10: 0345356225
ISBN 13: 9780345356222
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38513752-6
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Doctor's Guide to Instant Stress Relief
Published by
Ballantine Books June 1989, 1989
ISBN 10: 0345356225
ISBN 13: 9780345356222
Used
Mass Market Paperback
Seller: Montclair Book Center, Montclair, NJ, U.S.A.
Seller rating 4 out of 5 stars
Mass Market Paperback. Condition: USED Good. Seller Inventory # 89296
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Doctor's Guide to Instant Stress Relief
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Seller Inventory # SEWV.0345356225.A