Items related to U.S. Army Total Fitness Program

U.S. Army Total Fitness Program - Softcover

Hales, Dianne; Hales, Robert, Lt.Col., M.D.

 
9780345330598: U.S. Army Total Fitness Program

Synopsis

Exercises for improving strength, flexibility, and cardiovascular fitness are combined with a nutritional program and guidelines for managing stress and staying young

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