Teach Yourself Training Your Brain for the Over 50s - Softcover

Wootton, Simon; Horne, Terry

Softcover

ISBN 10: 0340967609 ISBN 13: 9780340967607

Publisher: Teach Yourself, 2008

Synopsis

offers not just the tools to sharpen your brain, but also how to get the edge over younger colleagues

hundreds of interactive puzzles, crosswords, and quizzes

lots of advice on how to boost your memory and improve your recollection skills

"teach yourself Training Your Brain for the Over 50s" offers hundreds of diverting puzzles, games, tests and exercises, as well as being a complete feel-good guide to why, past 50, your brain gets better than ever, and why you should feel positive about every aspect of your mental performance. It will give you everything to need to stay motivated, showing not just how, but explaining why, the puzzles and crosswords in this book are more than just good fun. It explodes the myths about old age and mental decline, explains why you get better when you get older, gives you strategies for staying ahead and really benefiting from your better brain at work and at play, and offers tips on using your increased brain power at this age to maximise health, love, and life and general. The result is a complete brain boosting bible for any reader who feels that their best intellectual achievements may well lie ahead

About this title

About the Author

Terry Horne is Senior Lecturer at Lancashire Business School, an expert on strategic thinking and the author of several business and self-help titles. Simon Wootton is the Chief Executive of the Norton Group, an independent Mental Health Services provider, and the author of several books.

Edition details

• Publisher: Teach Yourself
• Publication date: 2008
• Language: English
• ISBN 10: 0340967609
• ISBN 13: 9780340967607
• Binding: Paperback
• Number of pages: 432