Don't Sweat the Small Stuff for Men: Simple ways to minimize stress in a competitive world - Softcover

Carlson PhD, Richard

 
9780340819548: Don't Sweat the Small Stuff for Men: Simple ways to minimize stress in a competitive world

Synopsis

Richard Carlson has shown people how not to sweat the small stuff with their families, in love, at work and at home. His wife Kris has shown women how to live more peacefully, and now Richard devotes an entire book to helping men to relax and live in a more productive and calm manner. The book includes such topics as:

-Be a quitter

-Get out of the serious mode

-Rid yourself of a busy mind

-Grant yourself one hour

-See stress as non-sexy

-Learning from other 'sweaters'

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About the Author

The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.

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