All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around.
With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep us going, coaching her readers in the same way that she would her personal clients. Helping you in all areas - personal and professional - this book will be your most valuable guide to being the most that you can be.
"synopsis" may belong to another edition of this title.
Once described in the Daily Express as "the Queen Bee of British life coaching", Harrold wants you to be ambitious. And physical health is part of success and confidence. She has interesting views on eating disorders and regards overeating, smoking and drinking to excess as low self-esteem factors. Her systematic exercises--and the attitudes and affirmations she recommends--take you step by step through a radical rethink of who you are, what you want and where you are going at every level.
Although she advises that acceptance of the existence of a cosmic force outside yourself will enhance your sense of personal worth, she has controversial thoughts about the central tenets of some religions. You should, she suggests, rethink your relationship with any teaching which requires you to regard yourself as a worthless miserable sinner. She blames such deeply conditioned cultural attitudes for much of the low self-esteem in Western Europe.
Some of her ideas are intensely liberating and encouraging. "You are as attractive as you think you are", she says and she teaches you how to change your view of yourself. Or consider how actors insinuate themselves into roles then "Act, talk and behave like the person you want to be and you will become that person". --Susan Elkin
"About this title" may belong to another edition of this title.
Shipping:
£ 2.10
Within U.S.A.
Book Description Condition: New. Seller Inventory # 1400348-n
Book Description Paperback. Condition: new. Paperback. All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around.With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep us going, coaching her readers in the same way that she would her personal clients. Helping you in all areas - personal and professional - this book will be your most valuable guide to being the most that you can be. Hugely successful life coach's guide to overcoming obstacles and achieving your wildest dreams Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780340770641
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780340770641
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780340770641
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780340770641-GDR
Book Description Condition: new. Seller Inventory # 6381e86b1e0df88a356f19f24b907451
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 0340770643-2-1
Book Description Condition: New. In. Seller Inventory # ria9780340770641_new
Book Description Paperback. Condition: Brand New. new ed edition. 320 pages. 7.00x4.25x0.75 inches. In Stock. Seller Inventory # __0340770643
Book Description Condition: New. Hugely successful life coach's guide to overcoming obstacles and achieving your wildest dreams Num Pages: 320 pages, n/a. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 179 x 113 x 21. Weight in Grams: 200. . 2001. Paperback. . . . . Seller Inventory # V9780340770641