The Glucose Revolution is a truly innovative book, addressing the real problems of today's diet - the over-consumption of fat and quickly-digested carbohydrate. It explains which carbohydrates are best for your health and how to use the glycaemic index to make your meals work. Its effects are far-reaching:
* Those who wish to lose weight will feel satisfied for longer
* People with diabetes can achieve better blood sugar control
* Athletes will have greater endurance
* There are proven benefits for the heart
Written by world leaders in G.I. research, this book represents a remarkable breakthrough in diet and health.
"synopsis" may belong to another edition of this title.
Associate Professor Jennie Brand Miller is head of the teaching and research staff of the Human Nutrition Unit at the University of Sydney.
Dr Tony Leeds is a Senior Lecturer at the Nutrition Department of King's College London.
"About this title" may belong to another edition of this title.
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3594211
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Seller: Greener Books, London, United Kingdom
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4654779