The Glucose Revolution: The Groundbreaking Medical Discovery of the GI Factor - Softcover

Jennie Brand Miller, Professor

 
9780340770214: The Glucose Revolution: The Groundbreaking Medical Discovery of the GI Factor

Synopsis

The Glucose Revolution is a truly innovative book, addressing the real problems of today's diet - the over-consumption of fat and quickly-digested carbohydrate. It explains which carbohydrates are best for your health and how to use the glycaemic index to make your meals work. Its effects are far-reaching:

* Those who wish to lose weight will feel satisfied for longer

* People with diabetes can achieve better blood sugar control

* Athletes will have greater endurance

* There are proven benefits for the heart

Written by world leaders in G.I. research, this book represents a remarkable breakthrough in diet and health.

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About the Author

Associate Professor Jennie Brand Miller is head of the teaching and research staff of the Human Nutrition Unit at the University of Sydney.

Dr Tony Leeds is a Senior Lecturer at the Nutrition Department of King's College London.

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Other Popular Editions of the Same Title

9780340768266: The Glucose Revolution

Featured Edition

ISBN 10:  0340768266 ISBN 13:  9780340768266
Publisher: Coronet Books, 2001
Softcover