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The Don't Sweat the Small Stuff Workbook: Exercises, Questions and Self-Tests to Help You Keep the Little Things from Taking Over Your Life - Softcover
Synopsis
In his bestselling Don't Sweat the Small Stuff, Richard Carlson encouraged us to lives our lives in a calmer and less stressful way. Now in this companion book, he makes it even easier to incorporate these suggestions into your daily life. Including exercises to ensure you confidently act upon decisions you take, tests to help work out your strong and weak points, and guidance on real-life situations, The Don't Sweat the Small Stuff Workbook will encourage us above all to never let the little things in life get us down.
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About the Author
The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.
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The Don't Sweat the Small Stuff Workbook: Exercises, Questions and Self-Tests to Help You Keep the Little Things from Taking Over Your Life
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The Don't Sweat the Small Stuff Workbook: Exercises, Questions and Self-Tests to Help You Keep the Little Things from Taking Over Your Life
Published by
Hodder & Stoughton 04/02/1999, 1999
ISBN 10: 0340738332
ISBN 13: 9780340738337
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The Don't Sweat the Small Stuff Workbook: Exercises, Questions and Self-Tests to Help You Keep the Little Things from Taking Over Your Life
Published by
Hodder & Stoughton 04/02/1999, 1999
ISBN 10: 0340738332
ISBN 13: 9780340738337
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Softcover
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ISBN 10: 0340738332
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