The Mobius Guides provide a fascinating overview to help you get to grips with the basic principles, practices and background of each subject area. Enlightening and fully accessible, these great introductions are ideal for the beginner, or those who simply wish to widen their knowledge in different areas. Taken from the top selling titles from Headway's BEGINNER'S GUIDE series, these titles already have an excellent sales history. Stunningly repackaged, they will have enormous appeal to the growing number of people drawn to the Mind, Body, Spirit area.
Mysterious and often bizarre, dreams are believed to reflect our ambitions, worries, and our deepest subconscious feelings. They remain a source of fascination to us all - but to most of us, their meaning remains a sealed book. This lively, accessible introduction shows how we can unravel the symbolic messages behind dream images, and build our own directory of dream themes to better understand ourselves and our lives.
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Michele Simmons and Chris McLaughlin are both journalists who write on a wide range of health and wellbeing issues.
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