Synopsis
Contains facts and advice about dieting and exercise for those concerned about their health and weight. It is not a "get-slim-quick" book, but provides a safe long-term strategy for weight control. Practical suggestions are given on increasing activity and reducing fat and calorie intake.
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About the Author
Geoff Webb is a senior lecturer at the University of East London with 30 years research and teaching experience in nutrition and physiology. He obtained his first degree and doctorate from the University of Southampton and an MSc in Nutrition from King's College, London. He has written over thirty journal articles and written two other books.
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Weight Control Through Diet and Exercise (Teach Yourself Leisure & Home Reference)
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Teach Yourself Weight Control (Tyg)
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Paperback. Condition: Very Good. Teach Yourself Weight Control (Tyg) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780340712191
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Weight Control Through Diet and Exercise (Teach Yourself Leisure & Home Reference)
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780340712191
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL2751173
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Weight Control Through Diet and Exercise (Teach Yourself Leisure & Home Reference)
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Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9780340712191. Seller Inventory # 9188472
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