Items related to Successful Stress Management in a week, 2nd edn (IAW)

Successful Stress Management in a week, 2nd edn (IAW) - Softcover

Straw, Alison; Cooper, Professor Cary

 
9780340712016: Successful Stress Management in a week, 2nd edn (IAW)

Synopsis

Seeking to demystify the whole area of stress, this handbook presents coping, managing and prevention strategies. It discusses what stress is, when and why it is harmful, what causes it, why some people cope better than others and how it can be overcome.

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Review

"Successfull Stress Management in a Week demystifies the whole area of stress with identifying, coping, managing and prevention strategies." (MS London 2000-03-20)

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