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Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life - Softcover
Synopsis
So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.
Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.
We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.
Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
"synopsis" may belong to another edition of this title.
Review
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop. --Amazon.com
Book Description
Stop the little details from overtaking your life with this internationally bestselling guide - now reissued in a vibrant new package.
"About this title" may belong to another edition of this title.
- PublisherHodder Paperbacks
- Publication date1998
- ISBN 10 0340708018
- ISBN 13 9780340708019
- BindingPaperback
- LanguageEnglish
- Number of pages248
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Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life
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Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life
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Published by
Hodder Stoughton Ltd(england, 1998
ISBN 10: 0340708018
ISBN 13: 9780340708019
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.53. Seller Inventory # G0340708018I4N00
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.53. Seller Inventory # G0340708018I5N00
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Don't Sweat the Small Stuff.and It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life
Published by
Hodder Stoughton Ltd(england, 1998
ISBN 10: 0340708018
ISBN 13: 9780340708019
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # H14A-02850
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Dont Sweat the Small Stuff.and Its All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life
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Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission! Seller Inventory # 0KVOG200EJFN_ns
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