A self-help introduction to Chinese medicine teaching the traditional principles of acupressure, self-massage and qi gong. Dietary and lifestyle recommendations are also included.
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Dr Stephen Gascoigne trained and worked as a general practitioner before opening his own practice in nutrition and allergy testing. He later trained in acupuncture and Chinese herbal medicine and opened his own acupuncture parctice. He is also a lecturer and the author of several books on alternative medicine which have become the textbooks at colleges of alternative medicine in the UK and US.
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