With as much as #5 billion per annum lost to British industry through stress-related illness, this book is a timely self-help guide. Completely revised by Dr Chandra Patel, the book includes up-to-the-minute advice on how to recognize the warning signs - stress in marriage, stress through illness or bereavement, stress at work. In addition, the book takes into account the role and assesses the usefulness of complementary therapies, such as acupuncture, reflexology, the Alexander Technique, iridology and meditation in combatting stress. This totally revised edition, with a specially expanded and updated guide to complementary therapies, examines the causes and symptoms of stress and offers essential advice on stress management.The book includes numerous contact addresses for organizations which offer support and advice.
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Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev4915173965
Quantity: 1 available
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Understanding Stress ("Which?" Consumer Guides) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780340583555
Quantity: 2 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 57680798-20
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780340583555
Quantity: 2 available
Seller: Hamelyn, Madrid, M, Spain
Condition: Good. : Este libro, 'Understanding Stress', es una guía práctica de la Consumers' Association que explora las causas y los síntomas del estrés, ofreciendo métodos efectivos para su manejo. Publicado por Which? Books, forma parte de la serie 'Which? Consumer Guides' y está dirigido a un público general interesado en el desarrollo personal y el bienestar. Con 192 páginas, esta edición en tapa blanda proporciona consejos útiles y estrategias para afrontar el estrés en la vida cotidiana. EAN: 9780340583555 Tipo: Libros Categoría: Salud y Bienestar Título: Understanding Stress Autor: Consumers' Association Editorial: Which? Books Idioma: en Páginas: 192 Formato: tapa blanda Año de publicación: 1992. Seller Inventory # Happ-2025-01-02-2e2315b4
Seller: The Guru Bookshop, Hereford, United Kingdom
Paperback. Condition: Good. FAST Despatch by First Class Royal Mail. Seller Inventory # mon0000042567