This practical introduction for the absolute beginner provides a day-by-day training programme incorporating kicks, punches and blocks, plus more advanced fighting techniques. Specially commissioned photographs illustrate the instructions and troubleshooting sections throughout are designed to help overcome common problems and improve technique. David Mitchell is an honorary member of the World Union of Karate Organizations and is the author of "The Complete Book of Martial Arts", "The Official Martial Arts Handbook", "Official Karate" and "Official Taekwondo".
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR006488817
Quantity: 1 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002593211
Quantity: 1 available