Explaining the benefits of natural relaxation, this book presents two daily programmes for reducing tension and coping calmly with the pressures of life. A C90 cassette is include with the book to form a pack, and the emphasis is on finding the techniques which work best for the individual.
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Seller: Kayleighbug Books, IOBA, Cedar Grove, WV, U.S.A.
Trade Paperback. Condition: Good. No Stock Photos! We photograph every item. 0340356502 hinge and spine creases, some edge wear; This book explains the benefits of natural relaxation and provides a practical guide to techniques for enhancing mental and bodily self-awareness - the key to neuromuscular relaxation and control. Seller Inventory # 006417
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev9905450003
Quantity: 1 available
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Relaxation (Teach Yourself) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780340356500
Quantity: 2 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006351658
Quantity: 3 available
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780340356500
Quantity: 2 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 439831-20
Quantity: 1 available
Seller: Country House Library, Corby, United Kingdom
Paperback. Condition: Used; Good. Seller Inventory # CHL1140027
Quantity: 1 available
Seller: madelyns books, Suffolk, United Kingdom
Condition: Used: Very Good. very good clean copy . a little marked to cover .sent next working day or sooner from the u/k 0.0. Seller Inventory # 0716I5RQEUG
Quantity: 1 available